I am an Embodiment Coach and S Factor Movement Teacher. As someone whose journey of self-discovery was healing from body shame and hatred, I learned how to accept, love and honor my vessel. I looked at the places that were uncomfortable in me which was no small task. Since then, I have made it my mission to guide women to do the same, through embodiment techniques, intuitive movement and coaching, to find their true Feminine essence and learn how to trust their body’s wisdom so they can experience more freedom in their lives.
“While Alexandria led me with inviting words and sensual movements, my story began to recite itself, like a well worn novella. The judgment of missing a step or feeling too stiff, was expressed into the ether, a gentle offering of surrender. After the movements, she led us in a brief writing and drawing exercise to integrate what came up during class. Her gifts are to guide where body, story and symbolism meet. I was reminded of the honor and joy it is to be in this body with my story and at the same time neither let it define or limit me.”